{"id":14471,"date":"2025-10-16T07:41:25","date_gmt":"2025-10-16T07:41:25","guid":{"rendered":"https:\/\/digitalservices.uwtsd.ac.uk\/profiad-digidol-ac-ymgysylltu\/ystafelloedd-drochi-caerfyrddin-a-abertawe\/iechyd-a-diogelwch-ystafell-drochi\/"},"modified":"2025-10-20T15:10:47","modified_gmt":"2025-10-20T15:10:47","slug":"iechyd-a-diogelwch-ystafell-drochi","status":"publish","type":"page","link":"https:\/\/digitalservices.uwtsd.ac.uk\/cy\/profiad-digidol-ac-ymgysylltu\/ystafelloedd-drochi-caerfyrddin-a-abertawe\/iechyd-a-diogelwch-ystafell-drochi\/","title":{"rendered":"Iechyd a Diogelwch: Ystafell Drochi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14471\" class=\"elementor elementor-14471 elementor-14088\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58235a20 section-s e-flex e-con-boxed e-con e-parent\" data-id=\"58235a20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1142330f e-con-full e-flex e-con e-child\" data-id=\"1142330f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20c1ef2f elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"20c1ef2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001-1024x576.jpg\" class=\"attachment-large size-large wp-image-13398\" alt=\"\" srcset=\"https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001-1024x576.jpg 1024w, https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001-300x169.jpg 300w, https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001-768x432.jpg 768w, https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5637c4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7b5637c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Iechyd a Diogelwch: Ystafell Drochi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-225c9c0b elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"225c9c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mae&#8217;r t\u00eem yn cymryd mesurau helaeth i leihau risgiau a lliniaru unrhyw ddigwyddiadau yn Ystafell Drochi PCYDDS. Fodd bynnag, er mwyn sicrhau profiad diogel a phleserus i bawb, gofynnwn i&#8217;r holl gyfranogwyr ymgyfarwyddo \u00e2\u2019r camau diogelwch hanfodol.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25aa19cf e-con-full e-flex e-con e-child\" data-id=\"25aa19cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38d39797 elementor-hidden-mobile elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-image\" data-id=\"38d39797\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001-1024x576.jpg\" class=\"attachment-large size-large wp-image-13398\" alt=\"\" srcset=\"https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001-1024x576.jpg 1024w, https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001-300x169.jpg 300w, https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001-768x432.jpg 768w, https:\/\/digitalservices.uwtsd.ac.uk\/wp-content\/uploads\/2025\/10\/immersive-room-aberavon-rfc-001.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9834c4 section-m e-flex e-con-boxed e-con e-parent\" data-id=\"a9834c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f31afd0 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4f31afd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Cyflyrau Iechyd<\/h2><h3>Cyflyrau Ffotosensitif ac Epilepsi<\/h3><p>Gall goleuadau sy&#8217;n fflachio ac effeithiau gweledol cyflym sbarduno trawiadau mewn unigolion sydd \u00e2 ffotosensitifrwydd neu epilepsi. Cymerir camau lliniaru i leihau&#8217;r risg o ddelweddau sy\u2019n fflachio a delweddau sy\u2019n sbarduno yn yr ystafell drochi, ond ni ellir ei diystyru.<\/p><h3>Cyngor Ymgynghori<\/h3><p>Os nad ydyn nhw\u2019n si\u0175r, argymhellir bod defnyddwyr sydd \u00e2 hanes o epilepsi<br \/>neu ffotosensitifrwydd yn ymgynghori \u00e2 meddyg cyn cymryd rhan mewn profiadau trochol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec719f5 section-m e-flex e-con-boxed e-con e-parent\" data-id=\"ec719f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40d8c80 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"40d8c80\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Salwch Symud a Dryswch<\/h2>\n<h3>Seibiannau am Ddefnydd Estynedig<\/h3>\n<p>Cynghorir defnyddwyr i gymryd egwyl ar \u00f4l 20-30 munud, gan y gall defnydd hir arwain at bendro, cyfog, dryswch a salwch symud.<\/p>\n<h3>Addasiad Graddol<\/h3>\n<p>Argymhellir bod defnyddwyr newydd yn dechrau ar y profiad yn raddol i leihau<br \/>risgiau o ddryswch.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-089b100 section-m e-flex e-con-boxed e-con e-parent\" data-id=\"089b100\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c9d71a elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0c9d71a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Sesiynau Hir<\/h2><h3>Amser Sgrin Cyfyngedig<\/h3><p>Cynghorir defnyddwyr i adael yr ystafell o bryd i&#8217;w gilydd i osgoi straen llygaid, gan fod y paneli LED yn allyrru golau bywiog a chyson.<\/p><h3>Seddi a Sesiynau Estynedig<\/h3><p>Argymhellir defnyddio seddi i leihau blinder corfforol a dryswch yn ystod profiadau hirach. Gellir gofyn am seddi ac mae rhai ar gael yn gyson yng nghefn yr ystafell. Iechyd Emosiynol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cc1f2b section-m e-flex e-con-boxed e-con e-parent\" data-id=\"3cc1f2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f55059 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8f55059\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Iechyd Emosiynol a Meddyliol<\/h2>\n<h3>Rhybudd Cynnwys <\/h3>\n<p>Er bod cynnwys wedi&#8217;i ddylunio a&#8217;i gyrchu&#8217;n ofalus, mae&#8217;n bosibl y bydd cynnwys penodol yn ddwys neu&#8217;n ddryslyd i rai defnyddwyr.<\/p>\n<h3>Atal Argyfwng<\/h3>\n<p>Os bydd defnyddiwr yn teimlo ei fod wedi&#8217;i lethu neu wedi ei ddrysu yn yr ystafell drochi, cyfathrebwch i ddod \u00e2&#8217;r profiad trochol i ben ar unwaith.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bf0eaa section-m e-flex e-con-boxed e-con e-parent\" data-id=\"5bf0eaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f8715 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f1f8715\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Rhagofalon<\/h2><h3>Camau gofalu personol<\/h3><p>Rydyn ni\u2019n annog defnyddwyr i fod yn ymwybodol o&#8217;u hiechyd a&#8217;u cyfyngiadau eu hunain, ac mae&#8217;n opsiwn i optio allan o weithgareddau os ydyn nhw\u2019n teimlo&#8217;n s\u00e2l neu&#8217;n ansicr.<\/p><h3>Rhoi gwybod i staff<\/h3><p>Cynghorir yn gryf fod defnyddwyr yn rhoi gwybod i aelod o staff am unrhyw gyflyrau (e.e. epilepsi, pendro, neu ffotosensitifrwydd) neu lefelau o bryder a allai effeithio ar eu profiad, fel y gellir cymryd camau priodol ymlaen llaw.<\/p><h3>Mynediad at Gymorth<\/h3><p>Sicrhau bod defnyddwyr yn gwybod pwy i fynd atyn nhw os bydd angen help arnyn nhw neu os bydd angen iddyn nhw adael y profiad yn gyflym oherwydd pryderon iechyd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69dd2ac section-m e-flex e-con-boxed e-con e-parent\" data-id=\"69dd2ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0513e2e elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0513e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Diogelwch Offer<\/h2><h3>Ceblau a Chysylltiadau<\/h3><p>Ar adegau pan ddefnyddir propiau yn y lle, argymhellir defnyddwyr i symud o gwmpas yn ofalus er mwyn osgoi peryglon baglu oherwydd ceblau a phropiau llai.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68faab4 section-m e-flex e-con-boxed e-con e-parent\" data-id=\"68faab4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e38a60a elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e38a60a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Caiff Ystafelloedd Trochi PCYDDS eu cefnogi gan y <a href=\"https:\/\/digitalservices.uwtsd.ac.uk\/cy\/profiad-digidol-ac-ymgysylltu\/\">T\u00eem Profiad Digidol ac Ymgysylltu<\/a><br \/>E-bost: <a href=\"mailto:dee@uwtsd.ac.uk\">dee@uwtsd.ac.uk<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Iechyd a Diogelwch: Ystafell Drochi Mae&#8217;r t\u00eem yn cymryd mesurau helaeth i leihau risgiau a lliniaru unrhyw ddigwyddiadau yn Ystafell Drochi PCYDDS. Fodd bynnag, er mwyn sicrhau profiad diogel a phleserus i bawb, gofynnwn i&#8217;r holl gyfranogwyr ymgyfarwyddo \u00e2\u2019r camau diogelwch hanfodol. Cyflyrau Iechyd Cyflyrau Ffotosensitif ac Epilepsi Gall goleuadau sy&#8217;n fflachio ac effeithiau gweledol [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":14426,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"wf_page_folders":[52],"class_list":["post-14471","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Iechyd a Diogelwch: Ystafell Drochi | Gwasanaethau Digidol | Prifysgol Cymru Y Drindod Dewi Sant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/digitalservices.uwtsd.ac.uk\/cy\/profiad-digidol-ac-ymgysylltu\/ystafelloedd-drochi-caerfyrddin-a-abertawe\/iechyd-a-diogelwch-ystafell-drochi\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iechyd a Diogelwch: Ystafell Drochi\" \/>\n<meta property=\"og:description\" content=\"Iechyd a Diogelwch: Ystafell Drochi Mae&#8217;r t\u00eem yn cymryd mesurau helaeth i leihau risgiau a lliniaru unrhyw ddigwyddiadau yn Ystafell Drochi PCYDDS. Fodd bynnag, er mwyn sicrhau profiad diogel a phleserus i bawb, gofynnwn i&#8217;r holl gyfranogwyr ymgyfarwyddo \u00e2\u2019r camau diogelwch hanfodol. 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